Bone Broth and Adrenal Cocktails - Recorded Class and Recipes

🦴 Bone Broth & Adrenal Cocktails & Hormone Helping Teas & Infusions

Join us for a cozy, hands-on live class where we’ll explore the healing power of bone broth and adrenal cocktails  two foundational tools in the Targeted Microbial Therapy approach.

🧂 What We’ll Do:

• Learn how to make mineral-rich bone broth from scratch using real food ingredients

• Craft a variety of adrenal cocktail recipes you can easily incorporate into your daily rhythm

• Discuss how these nourishing drinks support adrenals, gut health, and microbial balance

💡 What You’ll Learn:

• Why mineral balance is critical for energy, stress resilience, hormone regulation, and digestion

• The roles of sodium, potassium, and whole food vitamin C in adrenal recovery

• How bone broth supports the gut lining, joints, and immune system — and how to customize it for deeper healing

✨ You’ll walk away with:

• A printable guide of recipes

• Instructions for customizing broths and cocktails based on your symptoms

• Confidence in supporting your body’s mineral and microbial needs, naturally

🕒 Class Length: ~1 Hour
📍 Join live or watch the replay anytime!