Kombucha - Kombucha mini guide and Recorded Live Class

Kombucha 

This week, we’re brewing up detox, energy, and digestive fire with one of the most beloved ferments around: kombucha.
But in TMT, we’re not just sipping trendy tea — we’re using kombucha intentionally to support the liver, energize the brain, and crowd out pathogens in the gut.

We’ll demystify the brewing process and teach you how to flavor, bottle, and ferment kombucha that fits your healing goals — whether that’s skin, hormones, blood sugar, or mood.

In our live session, we’ll cover:
🍵 How to safely brew and maintain a kombucha SCOBY
🍯 Sugar, tea, and temperature balance for consistent batches
🔥 Kombucha’s role in liver detox, bile flow, and skin health
🦠 Why its acetic acid bacteria help fight candida + improve digestion
🍒 How to use second fermentation to infuse flavor + function
💣 How to avoid overly fizzy bottles and get that perfect effervescence

Your kombucha mini guidebook includes:
📖 Step-by-step brewing + bottling instructions
🧪 SCOBY care, storage, and reuse
💡 Second ferment ideas based on symptoms (e.g., ginger for motility, hibiscus for hormones)
🍹 Flavoring combinations and safety tips
🫧 Troubleshooting carbonation, mold, and sugar ratios
📝 A kombucha journal to track symptoms, energy, and reactions

By the end of this class, you’ll:
✨ Brew a safe, flavorful, functional batch of kombucha
✨ Know how to use it as a tool for detox, mood, energy, and gut repair
✨ Understand when and how much to drink for your body
✨ Feel confident working with your SCOBY long-term