Live Class: Bifido Yogurts & Histamine Intolerance - 8/4//2025

🥄 Live Class: Bifido Yogurts & Histamine Intolerance

Healing Support for the Sensitive Gut

This class is for anyone dealing with mystery symptoms like food reactions, headaches, hives, anxiety, or digestive issues that may be linked to histamine intolerance. In this deeply supportive Targeted Microbial Therapy session, we’ll teach you how to make a calming, gut-healing yogurt rich in Bifidobacterium strains that are known to lower inflammation and support histamine breakdown.

🧠 What You’ll Learn:

• What histamine intolerance is and how it connects to gut damage, leaky gut, and microbial imbalances

• The role of the DAO enzyme, your gut lining, and gut microbes in clearing histamine

• How specific Bifidobacterium strains (like B. infantis and B. longum) help calm the immune system and repair the gut

• What makes “Yogurt Plus” different — and safer — than store-bought yogurts

🧪 In-Class Demo:

• How to make therapeutic bifido-rich yogurt at home

• Tips for choosing the right strains, culturing temperatures, and avoiding histamine-triggering mistakes

• Safe flavor additions and pairing foods that support gut repair

💡 Bonus Guidance:

• Daily dosage recommendations + timing for best digestion

• How to use Bifido Yogurt as part of a low-histamine ferment rotation

• Pairing ideas: stewed apples, raw carrot salad, herbal teas, and more

📄 Includes:

• Yogurt Plus recipe PDF

• Histamine intolerance + gut support cheat sheet

• Class replay access

🕒 ~1 Hour | 🎥 Live + Replay

This is a gentle, functional ferment for even the most sensitive microbiomes — one that can support your journey toward a calmer gut, clearer mind, and reduced reactivity.